Try this Frittata Expirament recipe, or contribute your own.
Suggest a better description1. Preheat oven to 425 degrees
2. Saute mushrooms on their own and remove from pan with 1 tablespoon of oil. Add remaining oil and onions and cook until tender. Once tender add garlic and cook until fragrant and add greens until wilted. Cook in 10 inch oven safe pan or if you don't have an oven safe pan you an add to a similiar size baking dish, depending on size may take longer or shorter to bake.
3. In a bowl, while veggies are cooking mix Parmesan cheese, eggs, half-n-half and scallion.
4. Once veggies are done, mix veggie and egg mixture in pan, top with gruyere cheese.
5. Bake in oven for 20-30 minutes or until firm in center.
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Serving Size: 1 Serving (1068g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 474 | ||
Calories from Fat: 87 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 9.6g | 13 % | |
Saturated Fat 5.7g | 29 % | |
Monounsaturated Fat 2.6g | ||
Polyunsanturated Fat 0.5g | ||
Cholesterol 30.6mg | 9 % | |
Sodium 411.3mg | 14 % | |
Potassium 1667.5mg | 44 % | |
Total Carbohydrate 81.8g | 24 % | |
Dietary Fiber 13.1g | 52 % | |
Sugars, other 68.7g | ||
Protein 20.6g | 29 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 474
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