Heat 1 tablespoon oil in 12-inch-diameter broilerproof nonstick skillet over medium heat. Add green onions and saute until tender, about 3 minutes. Transfer to large bowl and cool.Add eggs, cheese, parsley, milk, salt and pepper to onions and whisk until blended. Preheat broiler. Heat remaining 2 tablespoons oil in same skillet over medium-high heat. Add egg mixture. Tilt and swirl pan to distribute evenly. Using rubber spatula, lift up edges of cooked egg to allow uncooked portion to flow under; cook until beginning to set. Reduce heat to low. Cover and cook until frittata is almost set, about 8 minutes. Transfer skillet to broiler; broil until frittata is set and top just begins to brown, about 3 minutes. Slide frittata onto plate. Cut into wedges. Serve Warm or at room temperature. Serves 6. Bon Appetit May 1995 Per serving: 909 Calories (kcal); 77g Total Fat; (76% calories from fat); 45g Protein; 7g Carbohydrate; 1500mg Cholesterol; 1527mg Sodium Food Exchanges: 0 Grain(Starch); 6 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 12 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2251g)|
|Recipe Makes: 1 servings|
|Calories from Fat: 1884 (63%)|
|Amt Per Serving||% DV|
|Total Fat 209.3g||279 %|
|Saturated Fat 63.5g||318 %|
|Monounsaturated Fat 83.7g|
|Polyunsanturated Fat 28.4g|
|Cholesterol 8460.6mg||2603 %|
|Sodium 2814.5mg||97 %|
|Potassium 2901.5mg||76 %|
|Total Carbohydrate 22.4g||7 %|
|Dietary Fiber 2.5g||10 %|
|Sugars, other 20g|
|Protein 253.3g||362 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2982
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!