Frittata
by 2cutebeagles
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INGREDIENTS
- 8 extra large Eggs
- 2 tablespoons Whole milk
- 1 tablespoon Butter
- 1 small Onion ; diced
- 4 small Baby new potatoes ; diced
- 1 cup Canadian bacon ; diced
- 1/4 cup Sour cream
- 1/4 cup Salsa
- 1 bunch Chives ; chopped
INSTRUCTIONS
Preheat oven to 400 degrees F. In a large bowl, whisk together eggs, milk, salt, and pepper until foamy. Melt butter in a cast-iron pan over medium heat. Add the onion and potatoes and cook thoroughly. Pour the eggs over the mixture. Pull the edges away from the sides of the pan with a spatula so the eggs flow to the bottom of the pan. When the frittata is half set, add the ham. Transfer the pan to the heated oven. Bake for 10 minutes until puffed and golden. Top with sour cream, salsa, and chives before serving.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (212g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 480 | ||
| Calories from Fat: 381 (79%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42.3g | 56 % | |
| Saturated Fat 15.5g | 77 % | |
| Monounsaturated Fat 17g | ||
| Polyunsanturated Fat 4.6g | ||
| Cholesterol 527.4mg | 162 % | |
| Sodium 755.4mg | 26 % | |
| Potassium 351.2mg | 9 % | |
| Total Carbohydrate 3.6g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 3.1g | ||
| Protein 21.3g | 30 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 480
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