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Name: Fritto Misto
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 6
Cuisine: American
Ingredients: 1/4 ts Black Pepper freshly ground; 12 oz Beer; 4 tb Butter melted; 4 Eggs seperated; 1 1/2 ts Salt; 2 c Flour sifted

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INGREDIENTS

1/4 ts Black Pepper ; freshly ground
12 oz Beer
4 tb Butter ; melted
4 Eggs seperated
1 1/2 ts Salt
2 c Flour ; sifted

Servings

INSTRUCTIONS

Fritto Misto Pieces of vegetables, fish, seafood, cheese Oil for deep frying Sift together the flour, salt and pepper. Beat the egg yolks until light. Add the beer and mix into the dry ingredients, stirring only until well-blended. Stir in the butter. Let stand at room temperature for 1 1/2 hours. Beat the egg whites until stiff, then fold into the batter. Heat the fat to 375 F. Dip pieces of vegetables, fish, seafood and cheese into the batter and fry until golden borwn for 2 or 3 minutes. VARIATIONS... Almost any vegetable, fish or seafood wil do in one form or another for a mixed fry. Especially recommended... ONIONS/cut into 1/4 inch rings and coat with flour before dipping into the batter. EGGPLANT/Slice without peeling into half moons or rectangular fingers about 1/2 inch thick. Coat with flour before dipping into batter. CAULIFLOWER/break into flowerets. BROCCOLI/Peel stems and cut vegetables into bite-size flowerets. TOMATOS/Do not peel. Cut into 1/2-inch slices. Discard the seeds and coat w/flour before dipping into batter. CHEESE/Use Gruyere, Swiss, or fontina cheese cut into 1-inch squares and 1/2 inch thick. SHRIMP/Shell and devein raw shrimp, leaving the last segment of the tail intact. Wash and dry with paper toweling. Dip n flour before dipping into batter. CRABMEAT/Select large pieces of lump crabmeat. Dust w/flour before dipping into batter. OYSTERS/Use whole. Dust w.flour before dipping into batter. LOBSTER or ROCK LOBSTER TAIL/Cut meat into 1/2 inch medallions. Dust w/flour before dipping into batter. FISH FILLETS/Cut into strips about 1-inch wide. Dust w.flour flour before dipping into batter.

NOTES

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Fritto Misto

1/4 ts Black Pepper freshly ground
12 oz Beer
4 tb Butter melted
4 Eggs seperated
1 1/2 ts Salt
2 c Flour sifted

Fritto Misto    Pieces of vegetables, fish, seafood, cheese Oil for deep frying    Sift together the flour, salt and pepper. Beat the egg yolks until light.  Add the beer and mix into the dry ingredients, stirring only until  well-blended.  Stir in the butter. Let stand at room temperature for 1 1/2  hours. Beat the egg whites until stiff, then fold into the batter. Heat the  fat to 375 F.  Dip pieces of vegetables, fish, seafood and cheese into the  batter and fry until golden borwn for 2 or 3 minutes.    VARIATIONS...    Almost any vegetable, fish or seafood wil do in one form or another for a  mixed fry.    Especially recommended...    ONIONS/cut into 1/4 inch rings and coat with flour before dipping into the  batter.    EGGPLANT/Slice without peeling into half moons or rectangular fingers about  1/2 inch thick. Coat with flour before dipping into batter.    CAULIFLOWER/break into flowerets.    BROCCOLI/Peel stems and cut vegetables into bite-size flowerets.    TOMATOS/Do not peel. Cut into 1/2-inch slices. Discard the seeds and coat  w/flour before dipping into batter.    CHEESE/Use Gruyere, Swiss, or fontina cheese cut into 1-inch squares and      1/2    inch thick.    SHRIMP/Shell and devein raw shrimp, leaving the last segment of the tail  intact.  Wash and dry with paper toweling. Dip n flour before dipping into  batter.    CRABMEAT/Select large pieces of lump crabmeat. Dust w/flour before dipping  into batter.    OYSTERS/Use whole. Dust w.flour before dipping into batter.    LOBSTER or ROCK LOBSTER TAIL/Cut meat into 1/2 inch medallions. Dust  w/flour before dipping into batter.    FISH FILLETS/Cut into strips about 1-inch wide. Dust w.flour flour before  dipping into batter.

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Nutrition

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Serving Size: 1 Serving (120g)
Recipe Makes: 6 Servings

Calories: 279
Calories from Fat: 74 (27%)

Amt Per Serving		% DV

	Total Fat 8.2g	11 %
	Saturated Fat 5g	25 %
	Monounsaturated Fat 2g
	Polyunsanturated Fat 0.5g
Cholesterol 20.3mg		6 %
Sodium 58.6mg		2 %
Potassium 91.8mg		2 %
Total Carbohydrate 41.3g		12 %
	Dietary Fiber 1.8g	7 %
	Sugars, other 39.5g
Protein 5.7g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 279

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