Try this Frogs Legs with Garlic Nosiola and Radicchio recipe, or contribute your own.
Suggest a better descriptionRinse, clean and separate frogs legs. Pat dry. Season with salt and pepper. In a large 12 to 14 inch saute pan, heat oil until smoking over medium heat. Add frogs legs and saute until light golden brown on one side. Turn legs over and add garlic. Cook until garlic is light golden brown and add lemon juice, apple pieces and wine. Reduce liquid by half and add butter. Shake pan to emulsify the butter and add radicchio and bread crumbs. Toss to coat frogs legs and pour into a bowl. Sprinkle with zest and parsley and serve. Yield: 4 servings Recipe by: Molto Mario Posted to MC-Recipe Digest V1 #587 by Sue
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (316g) | ||
Recipe Makes: 1 Servings | ||
|
||
Calories: 456 | ||
Calories from Fat: 236 (52%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 26.3g | 35 % | |
Saturated Fat 15.3g | 76 % | |
Monounsaturated Fat 6.5g | ||
Polyunsanturated Fat 2.1g | ||
Cholesterol 61mg | 19 % | |
Sodium 564mg | 19 % | |
Potassium 317.4mg | 8 % | |
Total Carbohydrate 54.4g | 16 % | |
Dietary Fiber 7.8g | 31 % | |
Sugars, other 46.7g | ||
Protein 9.5g | 14 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 456
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.