Frontier Beans with Roast Chiles
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INGREDIENTS
INSTRUCTIONS
Heat oven to 350 degrees. Cook onions and sausage in 8-inch skillet over medium heat, stirring occasionally, until sausage is no longer pink; drain. Mix sausage mixture and remaining ingredients in ungreased 2-quart casserole. Bake uncovered about 30 minutes or until hot and bubbly. Source: Betty Crockers Mexican Fast and Flavorful Sept 1994 FEMINA@DELPHI.COM (FEMINA) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (42g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 174 | ||
| Calories from Fat: 130 (75%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 14.5g | 19 % | |
| Saturated Fat 5.4g | 27 % | |
| Monounsaturated Fat 7g | ||
| Polyunsanturated Fat 1.3g | ||
| Cholesterol 33.3mg | 10 % | |
| Sodium 467.6mg | 16 % | |
| Potassium 165.1mg | 4 % | |
| Total Carbohydrate 1.2g | 0 % | |
| Dietary Fiber 0.2g | 1 % | |
| Sugars, other 1g | ||
| Protein 9.2g | 13 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 174
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