In a bowl combine first four, rub ingredients. In a blender, blend all vinaigrette ingredients. Sprinkle 1-ounce of rub on the two sides of steak. Rub the mix into the meat. Let meat sit for 30 minutes. Grill or saute on high heat for 7 minutes, and turn on other side for another 7 minutes. Turn on first side and cook 4 minutes and repeat on other side. Allow to rest for ten minutes. Place watercress and totsoi on plate, add tomatoes, alternating colors. Slice beef and place on plate. Garnish with beets and beans. Drizzle with dressing around salad. Recipe by: Cooking Live Show #8889 Posted to MC-Recipe Digest V1 #628 by "Angele and Jon Freeman"
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|Serving Size: 1 Serving (1711g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 94 (12%)|
|Amt Per Serving||% DV|
|Total Fat 10.4g||14 %|
|Saturated Fat 1.9g||10 %|
|Monounsaturated Fat 2.3g|
|Polyunsanturated Fat 4.5g|
|Cholesterol 0mg||0 %|
|Sodium 385358.2mg||13288 %|
|Potassium 1749.3mg||46 %|
|Total Carbohydrate 193.3g||57 %|
|Dietary Fiber 26.8g||107 %|
|Sugars, other 166.5g|
|Protein 10.4g||15 %|
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Calories per serving: 817
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