Frosted Nuts
by Pami
Tastes a lot like the cream cheese frosting I used to put on carrot cake, pre-lowcarb.
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INGREDIENTS
- 1 1/2 cups DiabetiSweet ; -or other sugar alcohol blend
- 1/2 cup Sour cream
- 1 1/2 teaspoons Vanilla
- 1 pound Walnut halves
- (I have successfully used pecans halves in this re
INSTRUCTIONS
Mix sugar alcohol and sour cream and boil for 5 minutes.
Remove from heat and add vanilla and nuts.
Stir until mixture gets "sugary".
Pour out onto waxed paper and separate nut meats with forks.
Let stand until cool and dry.
Per Serving (excluding sugar alcohols): 189 Calories; 18g Fat (78.2% calories from fat); 7g Protein; 4g Carbohydrate; 1g Dietary Fiber; 3mg Cholesterol; 4mg Sodium.
Store in airtight container.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (34g) | ||
| Recipe Makes: 16 | ||
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| Calories: 185 | ||
| Calories from Fat: 158 (85%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 17.6g | 23 % | |
| Saturated Fat 1.6g | 8 % | |
| Monounsaturated Fat 4.5g | ||
| Polyunsanturated Fat 9.9g | ||
| Cholesterol 2.8mg | 1 % | |
| Sodium 4.9mg | 0 % | |
| Potassium 154.6mg | 4 % | |
| Total Carbohydrate 3g | 1 % | |
| Dietary Fiber 1.9g | 8 % | |
| Sugars, other 1.1g | ||
| Protein 6.8g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 185
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