Frosty Pina Coladas
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INGREDIENTS
- 1/4 c milk
- 9 oz Cream of coconut
- 1 tb Powdered sugar
- cubes Ice
- 8 oz pineapple ; Crushed, undrained
- 1/4 c Light rum
INSTRUCTIONS
Combine all ingredients, except ice cubes, in container of electric blender; process until smooth. Gradually add enough ice to make mixture measure 4 to 5 cups in blender; process until mixture is smooth and thickened.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (137g) | ||
| Recipe Makes: 4 | ||
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| Calories: 272 | ||
| Calories from Fat: 198 (73%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22g | 29 % | |
| Saturated Fat 19.4g | 97 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 0.3mg | 0 % | |
| Sodium 4.8mg | 0 % | |
| Potassium 271.8mg | 7 % | |
| Total Carbohydrate 12.2g | 4 % | |
| Dietary Fiber 2.2g | 9 % | |
| Sugars, other 10g | ||
| Protein 2.7g | 4 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 272
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