POUR milk into blender. Add pudding mix and ice cream; cover. Blend at high speed 30 seconds. Scrape sides of container; blend 30 seconds longer. Pour into glasses. Top with club soda. Serve immediately. MAKES about 5 cups or 4 to 6 servings, Prep time: 5 minutes From
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|Serving Size: 1 Serving (245g)|
|Recipe Makes: 4|
|Calories from Fat: 111 (36%)|
|Amt Per Serving||% DV|
|Total Fat 12.3g||16 %|
|Saturated Fat 7.6g||38 %|
|Monounsaturated Fat 3.3g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 49.3mg||15 %|
|Sodium 187.5mg||6 %|
|Potassium 224.4mg||6 %|
|Total Carbohydrate 45.4g||13 %|
|Dietary Fiber 0.8g||3 %|
|Sugars, other 44.7g|
|Protein 5.6g||8 %|
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Calories per serving: 312
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