Frozen Banana Pops
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INGREDIENTS
- 1 pk (12 ounces) semi-sweet
- 7 md Firm bananas
- 1/2 c Light corn syrup
- Chopped nuts or colored
- 1/4 c Corn-oil margarine
- 14 Wooden sticks
INSTRUCTIONS
Halve bananas crosswise; peel. Insert wooden stick in end of each piece of banana; freeze on a cookie sheet until firm. In a small saucepan over medium heat, bring margarine and syrup to boil. Remove from heat. Stir in chocolate pieces until smooth. Working quickly, spread bananas evenly with chocolate mixture. Roll in nuts or sprinkles if desired. Place on a baking sheet lined with wax paper. Freeze until firm. Wrap pops in plastic wrap or foil and store in freezer. Posted to JEWISH-FOOD digest V97 #206 by Sy Dolnick
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (99g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 522 | ||
| Calories from Fat: 408 (78%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 45.3g | 60 % | |
| Saturated Fat 8.5g | 43 % | |
| Monounsaturated Fat 21.8g | ||
| Polyunsanturated Fat 13.6g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 392.7mg | 14 % | |
| Potassium 10.5mg | 0 % | |
| Total Carbohydrate 33.1g | 10 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 33.1g | ||
| Protein 0.1g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 522
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