Frozen Fruit Compote
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INGREDIENTS
- 2 lg Naval oranges, peeled,
- 1 1/2 tb Cornstarch
- 1 c Granulated sugar, or less to
- 1 lb Frozen, unsweetened
- 1 lb Frozen, unsweetened
- Stephen Ceideburg
- 1 lb Frozen, unsweetened
INSTRUCTIONS
In a large bowl, combine strawberries, blueberries and blackberries and 1/2 cup sugar. Let stand at room temperature until the berries thaw, about 1 1/2 hours. Stir occasionally, taste, adding the remaining sugar if necessary. In a large colander, strain the berries with a bowl under it so you can save the juice. Place the cornstarch in a medium saucepan and stir in the juice. Turn on the heat to medium and cook, stirring, until the juice becomes thick and translucent, about 10 to 15 minutes. Let it cool. Place the berries in an attractive bowl. Pour the sauce over the fruit. Add the oranges and stir gently. Cover and chill until serving time.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (228g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 8 | ||
| Calories from Fat: 0 (0%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.2mg | 0 % | |
| Potassium 0.1mg | 0 % | |
| Total Carbohydrate 1.8g | 1 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1.8g | ||
| Protein 0g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 8
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