Frozen Fruit Salad
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INGREDIENTS
- 10 oz Strawberries
- 1/2 c Water
- 2 c Apricot nectar
- 3/4 c Sugar
- 8 oz Pineapple, crushed
- 4 Bananas
INSTRUCTIONS
Boil sugar and water; reduce heat and simmer until syrupy, about eight minutes. Set aside to cool. Slice bananas. Combine fruit ingredients, stir in syrup. Spoon into 18 foil cupcake liners in muffin (cupcake) pans; freeze 4 hours or overnight. Let stand 5 minutes before serving. 90 calories each no fat Posted on GEnie by K.HAYES5 [KAREN], Nov 18, 1992 MM by Sylvia Steiger, GEnie THE.STEIGERS, CI$ 71511,2253, GT Cookbook echo moderator, net/node 004/005
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (110g) | ||
| Recipe Makes: 18 Servings | ||
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| Calories: 148 | ||
| Calories from Fat: 2 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 1.5mg | 0 % | |
| Potassium 165.2mg | 4 % | |
| Total Carbohydrate 38.1g | 11 % | |
| Dietary Fiber 1.3g | 5 % | |
| Sugars, other 36.9g | ||
| Protein 0.5g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 148
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