Try this Frozen Fruit Swirl recipe, or contribute your own.Suggest a better description
Place frozen banana pieces in a food processor. Pulse with on and off motions until finely chopped; whirl until pureed. Spoon puree into a bowl and place in the freezer. Add berries to the food processor. Whirl until pureed. Remove bananas from the freezer. Swirl in berry puree. Serve at once. Makes 6 servings. Approximate nutritional analysis: 83 calories per 1/2-cup serving; 1g protein; 21g carbohydrate; 4g fat (4% of calories); 2g fiber; 1.5mg sodium; 37% of the Daily Value for vitamin C; 22% for vitamin B6. Source: Pritikin Longevity Center, Head Teacher Susan Massaron, in AMERICAN HEALTH magazine, November 1995, pg. 63.
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|Serving Size: 1 Serving (0g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 0 (NaN%)|
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