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Name: Frozen Lemon and Grape Treats
Prep time: 30 min
Cook time: 1 h
Total time: 1 h 30 min
Yield: 12
Cuisine: American
Ingredients: 1 1/2 c Lowfat whipped topping; 12 sm Grape clusters; optional; 1 c Seedless grapes; 1 tb Honey; 1/2 c Graham cracker crumbs; 1 tb Butter or Margarine Melted; 1 pk Lemon instant pudding and; 1 c Lowfat milk; Grapes; cut into wedges; 8 oz Lowfat lemon-flavored yogurt

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INGREDIENTS

1 1/2 c Lowfat whipped topping
12 sm Grape clusters; optional
1 c Seedless grapes
1 tb Honey
1/2 c Graham cracker crumbs
1 tb Butter or Margarine ; Melted
1 pk Lemon instant pudding and
1 c Lowfat milk
Grapes; cut into wedges
8 oz Lowfat lemon-flavored yogurt

Servings

INSTRUCTIONS

Combine graham cracker crumbs, honey and butter; mix well. Line 12 muffin cups with paper cupcake liners; sprinkle 2 or 3 teaspoons crumb mixture in each. Divide grapes over crumbs. Combine milk and yogurt in medium bowl. Add pudding/pie mix and blend with wire whisk about 1 minute or until well mixed. Gently stir in whipped topping. Portion into cupcake liners, mounding mixture on top. Freeze at least 6 hours. Decorate top of dessert with small wedges of grapes in a pinwheel pattern. Garnish with grape clusters, if desired. Makes 12 servings. Nutritional Analysis Per Serving: 112 Cal., 2.6 g pro., 3.3 g fat (25% Cal. from fat), 19.4 g carb., 7 mg chol., 0.2 g fiber and 99 mg sodium. California Table Grape Commissions Healthy Kitchen www.tablegrape.com (c) 1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which you can order from the website); Food service info-kits; education packets for children; etc. >From Pat Hanneman (Kitpath) and McBuster 98Mar Recipe by: California Grapes 1997 : Desserts Posted to MC-Recipe Digest by KitPATh on Mar 07, 1998

NOTES

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Frozen Lemon and Grape Treats

1 1/2 c Lowfat whipped topping
12 sm Grape clusters; optional
1 c Seedless grapes
1 tb Honey
1/2 c Graham cracker crumbs
1 tb Butter or Margarine Melted
1 pk Lemon instant pudding and
1 c Lowfat milk
 Grapes; cut into wedges
8 oz Lowfat lemon-flavored yogurt

Combine graham cracker crumbs, honey and butter; mix well. Line 12 muffin  cups with paper cupcake liners; sprinkle 2 or 3 teaspoons crumb mixture in  each. Divide grapes over crumbs. Combine milk and yogurt in medium bowl.  Add pudding/pie mix and blend with wire whisk about 1 minute or until well  mixed. Gently stir in whipped topping. Portion into cupcake liners,  mounding mixture on top. Freeze at least 6 hours. Decorate top of dessert  with small wedges of grapes in a pinwheel pattern. Garnish with grape  clusters, if desired. Makes 12 servings.    Nutritional Analysis Per Serving: 112 Cal., 2.6 g pro., 3.3 g fat (25% Cal.  from fat), 19.4 g carb., 7 mg chol., 0.2 g fiber and 99 mg sodium.    California Table Grape Commissions Healthy Kitchen www.tablegrape.com (c)  1996, 1997 Fresno, CA USA Also available: 4 pamphlets with recipes (which  you can order from the website); Food service info-kits; education packets  for children; etc.    >From Pat Hanneman (Kitpath) and McBuster 98Mar    Recipe by: California Grapes 1997 : Desserts    Posted to MC-Recipe Digest by KitPATh <phannema@wizard.ucr.edu> on Mar 07,  1998

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Nutrition

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Serving Size: 1 Serving (52g)
Recipe Makes: 12 Servings

Calories: 56
Calories from Fat: 37 (66%)

Amt Per Serving		% DV

	Total Fat 4.1g	6 %
	Saturated Fat 1.3g	7 %
	Monounsaturated Fat 1.6g
	Polyunsanturated Fat 0.9g
Cholesterol 4.1mg		1 %
Sodium 24.8mg		1 %
Potassium 23.1mg		1 %
Total Carbohydrate 4.8g		1 %
	Dietary Fiber 0.2g	1 %
	Sugars, other 4.6g
Protein 0.3g		0 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 56

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