Try this Frozen Orange Yogurt recipe, or contribute your own.
Suggest a better descriptionIn a small saucepan combine gelatin and water; let stand 5 minutes to soften. Heat and stir till gelatin dissolves. Cool. In a large bowl combine orange juice concentrate, yogurt, Equal and vanilla; stir in gelatin mixture. Pour into a 4-quart ice cream freezer; freeze according to manufacturers directions. Makes about 2 quarts ( 16 half-cup servings). NUTRITION INFORMATION PER SERVING: 85 cal; 5 g pro; 13 g carbo; 1 g fat; 5 mg chol; 61 mg sodium DIABETIC FOOD EXCHANGES: 1/2 milk, 1/2 fruit, 1/2 fat NOTE: 1 packet Equal = 2 tsp. sugar; 24 packets Equal = 1 cup sugar RECIPE FROM: SIMPLY SWEET distributed by Equal Sweetener Posted to Recipe Archive - 05 Aug 96 Date: Sat, 03 Aug 1996 15:55:51 -0700 From: Pat Gold
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Serving Size: 1 Quart (174g) | ||
Recipe Makes: 2 Quarts | ||
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Calories: 114 | ||
Calories from Fat: 21 (18%) | ||
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Amt Per Serving | % DV | |
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Total Fat 2.4g | 3 % | |
Saturated Fat 1.5g | 8 % | |
Monounsaturated Fat 0.7g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 9.2mg | 3 % | |
Sodium 114.7mg | 4 % | |
Potassium 362.1mg | 10 % | |
Total Carbohydrate 11g | 3 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 11g | ||
Protein 11g | 16 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 114
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