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In a large bowl combine rice cereal, rolled oat, apricots, raisins and sunflower seeds. In a saucepan combine syrup, brown sugar and margarine. Cook over med. heat until mixture comes to a boil. Boil 1 minute. Remove from heat. Pour over cereal mixture and mix well. Press firmly into an 8" square pan that has been sprayed. Cool. Cut into pieces Source Beehive Booklet Recipe by: Beehive Booklet Posted to MC-Recipe Digest V1 #953 by Carol & Bob Floyd
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|Serving Size: 1 Serving (18g)|
|Recipe Makes: 25 Servings|
|Calories from Fat: 17 (24%)|
|Amt Per Serving||% DV|
|Total Fat 1.9g||2 %|
|Saturated Fat 0.3g||1 %|
|Monounsaturated Fat 0.8g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 0mg||0 %|
|Sodium 14.8mg||1 %|
|Potassium 55.1mg||1 %|
|Total Carbohydrate 13.3g||4 %|
|Dietary Fiber 0.6g||2 %|
|Sugars, other 12.7g|
|Protein 0.9g||1 %|
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Calories per serving: 70
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