Combine spinach, cantaloupe balls, and strawberry halves in a large bowl; toss gently. Combine jam and next 3 ingredients in a small bowl; stir with a wire whisk until blended. Drizzle over spinach mixture, and toss well. Sprinkle with nuts. Yield: 6 servings (serving size: 1-1/3 cups). Per serving: 85 Calories; 3g Fat (30% calories from fat); 2g Protein; 14g Carbohydrate; 0mg Cholesterol; 48mg Sodium NOTES : This award-winning recipe from Elaine Baldrica, of Hibbing, Minnesota, is a favorite of her family and friends. Recipe by: Cooking Light, May 1994, page 135 Posted to MC-Recipe Digest V1 #399 by email@example.com on Jan 28, 1997.
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|Serving Size: 1 Serving (162g)|
|Recipe Makes: 6|
|Calories from Fat: 71 (54%)|
|Amt Per Serving||% DV|
|Total Fat 7.9g||10 %|
|Saturated Fat 1.2g||6 %|
|Monounsaturated Fat 5.8g|
|Polyunsanturated Fat 0.4g|
|Cholesterol 0mg||0 %|
|Sodium 43.8mg||2 %|
|Potassium 484.6mg||13 %|
|Total Carbohydrate 15.4g||5 %|
|Dietary Fiber 3g||12 %|
|Sugars, other 12.3g|
|Protein 2.7g||4 %|
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Calories per serving: 132
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