Try this Fruit and Nut Chili recipe, or contribute your own.
Suggest a better descriptionIn large dutch oven; cook ground beef, onions and garlic until meat is browned; drain. Stir in tomatoes, (undrained) tomato sauce, chicken broth, chopped peppers, green chilies, apples, chili powder, cocoa, curry and cinnamon. Bring to a boil, reduce heat, cover and simmer for 1 hour. Add almonds. Heat through. Serve with raisins, cheddar cheese, yogurt or sour cream. Makes 8 servings. Recipe By : From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip
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Serving Size: 1 Serving (1022g) | ||
Recipe Makes: 8 Servings | ||
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Calories: 468 | ||
Calories from Fat: 182 (39%) | ||
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Amt Per Serving | % DV | |
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Total Fat 20.2g | 27 % | |
Saturated Fat 4.7g | 24 % | |
Monounsaturated Fat 10g | ||
Polyunsanturated Fat 3.4g | ||
Cholesterol 55.3mg | 17 % | |
Sodium 4264.8mg | 147 % | |
Potassium 3158.8mg | 83 % | |
Total Carbohydrate 51.2g | 15 % | |
Dietary Fiber 16.8g | 67 % | |
Sugars, other 34.4g | ||
Protein 32.6g | 47 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 468
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