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Name: Fruit and Shells Salad
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 1
Cuisine: American
Ingredients: 1 md Sliced banana; 1/4 ts Ground cinnamon; 1 cn (15-oz) fruit cocktail; 2 c Whipped topping; Drained; 1 (7-oz) package shells/rings; Uncooked; 1 md Apple cored and chopped

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INGREDIENTS

1 md Sliced banana
1/4 ts Ground cinnamon
1 cn (15-oz) fruit cocktail
2 c Whipped topping
Drained
1 (7-oz) package shells/rings
Uncooked
1 md Apple cored and chopped

Servings

INSTRUCTIONS

Prepare shells according to package directions; drain. In medium bowl, combine shells, fruit cocktail, banana and apple. In small bowl, blend whipped topping and cinnamon. Stir into salad mixture. Cover, chill thoroughly. Stir gently before serving.

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Nutrition

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Serving Size: 1 Serving (121g)
Recipe Makes: 1 Servings

Calories: 618
Calories from Fat: 480 (78%)

Amt Per Serving		% DV

	Total Fat 53.3g	71 %
	Saturated Fat 33.2g	166 %
	Monounsaturated Fat 15.4g
	Polyunsanturated Fat 2g
Cholesterol 182.4mg		56 %
Sodium 312.1mg		11 %
Potassium 355.6mg		9 %
Total Carbohydrate 30.5g		9 %
	Dietary Fiber 0.3g	1 %
	Sugars, other 30.2g
Protein 7.7g		11 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 618

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