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Name: Fruit and Vegetable Fritters
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: Mixed vegetables; 1 ts Baking Powder; Mixed fruit; 1 ts Salad oil; 1 c All-purpose flour; 2 ts Sugar -- * see note; 2 lg Eggs; 1/2 ts Lemon juice; 14 ts Salt; 2/3 c milk

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INGREDIENTS

Mixed vegetables
1 ts Baking Powder
Mixed fruit
1 ts Salad oil
1 c All-purpose flour
2 ts Sugar -- * see note
2 lg Eggs
1/2 ts Lemon juice
14 ts Salt
2/3 c milk

Servings

INSTRUCTIONS

* If you are preparing vegetable fritters, omit the sugar. For a thinner coating, add more milk and omit baking powder. For a fluffier coating, beat egg whites separately and add to batter last. 1. Sift flour, baking powder and salt together. 2. Beat the eggs until light and fluffy. Add sugar, milk, oil and dash of lemon juice; add flour mixture and stir only long enough to dampen. Add a dash of cinnamon to the flour when making fruit fritters. 3. Prepare fritters. FRUIT: Apples: Peel, core and cut in 1/2-inch slices. Bananas: Cut into chunks and sprinkle with lemon juice and sugar. Use canned peaches, pineapple etc. by draining; sprinkle very lightly with flour before dipping into batter. VEGETABLES: Cut into equal-sized pieces to keep frying time approximately the same. 4. Heat oil in deep skillet or container until about 370 degrees. Cook fritters until delicately brown, then drain on paper towels. Exact times will vary. Test one piece of fruit or vegetable to get an idea of how long to cook. If batter does not cling well enough, add a bit more flour. A very important point to remember is to have the oil hot enough and keep it at the same temperature throughout cooking. Recipe By : Jo Anne Merrill From: Date: File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

NOTES

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Fruit and Vegetable Fritters

Mixed vegetables
1 ts Baking Powder
 Mixed fruit
1 ts Salad oil
1 c All-purpose flour
2 ts Sugar -- * see note
2 lg Eggs
1/2 ts Lemon juice
14 ts Salt
2/3 c milk

* If you are preparing vegetable fritters, omit the sugar. For a thinner  coating, add more milk and omit baking powder. For a fluffier coating, beat  egg whites separately and add to batter last.    1. Sift flour, baking powder and salt together. 2. Beat the eggs until  light and fluffy. Add sugar, milk, oil and dash of lemon juice; add flour  mixture and stir only long enough to dampen. Add a dash of cinnamon to the  flour when making fruit fritters. 3. Prepare fritters.    FRUIT: Apples: Peel, core and cut in 1/2-inch slices. Bananas: Cut into  chunks and sprinkle with lemon juice and sugar. Use canned peaches,  pineapple etc. by draining; sprinkle very lightly with flour before dipping  into batter.    VEGETABLES: Cut into equal-sized pieces to keep frying time approximately  the same.    4. Heat oil in deep skillet or container until about 370 degrees. Cook  fritters until delicately brown, then drain on paper towels. Exact times  will vary. Test one  piece of fruit or vegetable to get an idea of how long  to cook. If batter does not cling well enough, add a bit more flour. A very  important point to remember is to have the oil hot enough and keep it at  the same temperature throughout cooking.    Recipe By     : Jo Anne Merrill    From:                                 Date:    File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip

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Nutrition

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Serving Size: 1 Serving (1045g)
Recipe Makes: 1 Servings

Calories: 1751
Calories from Fat: 538 (31%)

Amt Per Serving		% DV

	Total Fat 59.7g	80 %
	Saturated Fat 18.1g	91 %
	Monounsaturated Fat 21.4g
	Polyunsanturated Fat 10.9g
Cholesterol 2118.3mg		652 %
Sodium 2835.3mg		98 %
Potassium 3432mg		90 %
Total Carbohydrate 235.9g		69 %
	Dietary Fiber 55.9g	224 %
	Sugars, other 180g
Protein 101.7g		145 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1751

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