Fruit Butter
by Janice1010
This recipe transforms apples into a delicious spread for muffins and bread. But other fresh fruits can be substituted for the apples.
If using berries, mangoes, papaya, or pineapple, reduce the simmering time to as little as five minutes.
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INGREDIENTS
- 4 Apples ; unpeeled and roughly chopped
- 1 cup Unsweetened apple juice
- 1/2 teaspoon Ground cinnamon
- 1/2 teaspoon Vanilla extract
INSTRUCTIONS
Place all the ingredients in a saucepan and simmer for approximately 20 minutes, until the apples are very soft. Drain and reserve the juice.
Transfer the apples to a blender or food processor and puree until smooth.
Set a sieve over a bowl and press the puree through with a spatula or wooden spoon. discard the apple pulp.
Adjust the consistency of the fruit butter to your liking with reserved juice.
Serve at once or transfer to a lidded container and refrigerate for up to 5 days.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 cup (490g) | ||
| Recipe Makes: 2 | ||
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| Calories: 251 | ||
| Calories from Fat: 7 (3%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.8g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 8.8mg | 0 % | |
| Potassium 519.1mg | 14 % | |
| Total Carbohydrate 64.9g | 19 % | |
| Dietary Fiber 9.3g | 37 % | |
| Sugars, other 55.6g | ||
| Protein 1.1g | 2 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 251
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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