In a pot, combine the first four ingredients. Bring to a boil & simmer for 1 minute. Set aside to cool. Sift together dry ingredients. Make a well in the centre & fold in the boiled ingredients. Mix well. Bake at 300F for 60 minutes. Test to see if done all the way through. If not, return to oven for a few more minutes. Cool on a wire rack. Posted by Mark Satterly in Intercook
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (2442g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 883 (11%)|
|Amt Per Serving||% DV|
|Total Fat 98.1g||131 %|
|Saturated Fat 37.9g||190 %|
|Monounsaturated Fat 41.3g|
|Polyunsanturated Fat 12.2g|
|Cholesterol 51.3mg||16 %|
|Sodium 2042mg||70 %|
|Potassium 3336.9mg||88 %|
|Total Carbohydrate 1828.1g||538 %|
|Dietary Fiber 31.4g||126 %|
|Sugars, other 1796.7g|
|Protein 58.7g||84 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 8183
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!