Prepare and chop the vegetables and fruit. Add sugar, salt, vinegar and spices. Simmer slowly uncovered until thick - about two hours. Discard spices and pour into sterlized jars and seal. Source: Heritage Recipes ch. Posted to MM-Recipes Digest V3 #264 Date: Thu, 26 Sep 1996 17:57:33 -0400 From: Cindy J Hartlin
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|Serving Size: 1 Serving (1669g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 26 (1%)|
|Amt Per Serving||% DV|
|Total Fat 2.9g||4 %|
|Saturated Fat 0.7g||3 %|
|Monounsaturated Fat 0.4g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0mg||0 %|
|Sodium 56.8mg||2 %|
|Potassium 2075.9mg||55 %|
|Total Carbohydrate 664.3g||195 %|
|Dietary Fiber 23.1g||92 %|
|Sugars, other 641.2g|
|Protein 10.5g||15 %|
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Calories per serving: 2663
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