Fruit Coctail Bars
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INGREDIENTS
- 1/4 ts Vanilla
- 1/4 ts Baking soda
- 1/4 c Butter Or Margarine;Softened
- 1 Egg; Large
- 1 tb Maraschino Cherry Juice
- 1/4 c Maraschino Cherries; Chopped
- 8 oz Fruit Cocktail; (1 Can)
- 1/3 c Sugar
- 1/4 ts Baking Powder
- 1/2 c Coconut; Flaked
- 1 1/4 c Flour; Unbleached
INSTRUCTIONS
Drain fruit; reserve 1/3 cup of syrup. Chop fruit; set aside. Cream butter and sugar; beat in egg and vanilla. Stir flour with baking powder, soda and 1/4 t salt. Mis reserved syrup with cherry syrup. Add flour mixture alternately with syrups to creamed mixture; mix well. Stir in fruit, coconut, and cherries. Spread in greased 9 X 9 X 2-inch baking pan. Bake at 350 degrees for 30 to 35 minutes. Cool. If desired, sift powdered sugar over top and cut into bars. Makes 24 bars. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (76g) | ||
| Recipe Makes: 8 Servings | ||
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| Calories: 184 | ||
| Calories from Fat: 15 (8%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 1.7g | 2 % | |
| Saturated Fat 1.4g | 7 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 66.2mg | 2 % | |
| Potassium 38.6mg | 1 % | |
| Total Carbohydrate 40.9g | 12 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 39.9g | ||
| Protein 2g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 184
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