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Name: Fruit Dish
Prep time: 15 min
Cook time: 30 min
Total time: 15 min
Yield: 8
Cuisine: American
Ingredients: 3 sm Oranges; 8 sl Fresh pineapple; 8 sl Papaya; Lettuce leaves; 1/4 c Sugar; 1 Guava

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INGREDIENTS

3 sm Oranges
8 sl Fresh pineapple
8 sl Papaya
Lettuce leaves
1/4 c Sugar
1 Guava

Servings

INSTRUCTIONS

Peel & slice the oranges. Peel, take out seeds & slice the papaya. Peel & slice the gauva. Mix fruit & sugar together. Chill until ready to serve. Serve on lettuce leaves. MRS RUDY (MARY) WIDNER From the , Fort Bliss Officers Wives Club, Ft. Bliss, TX. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (252g)
Recipe Makes: 8 Servings

Calories: 181
Calories from Fat: 3 (2%)

Amt Per Serving		% DV

	Total Fat 0.3g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 6.7mg		0 %
Potassium 305.2mg		8 %
Total Carbohydrate 46.8g		14 %
	Dietary Fiber 3.7g	15 %
	Sugars, other 43.1g
Protein 1.6g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 181

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