Fruit Explosion
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INGREDIENTS
- 1/4 Ripe banana
- 3 oz Pina colada mix
- 1 oz Frozen strawberries
- 1/2 oz Grenadine
- 1/2 Scoop crushed ice
INSTRUCTIONS
Great for the kids. Divine on a hot summer day! Blend. Top with strawberry & banana slice. K135745@PROFFA.CC.TUT.FI (DANI HOOD) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (157g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 275 | ||
| Calories from Fat: 59 (21%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 6.6g | 9 % | |
| Saturated Fat 5.6g | 28 % | |
| Monounsaturated Fat 0.4g | ||
| Polyunsanturated Fat 0.2g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 65mg | 2 % | |
| Potassium 222.1mg | 6 % | |
| Total Carbohydrate 42.2g | 12 % | |
| Dietary Fiber 1.4g | 6 % | |
| Sugars, other 40.7g | ||
| Protein 1g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 275
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