Try this Fruit Filled Lowfat Cocoa Tacos recipe, or contribute your own.Suggest a better description
Combine first 8 ingredients in bowl; beat until smooth. Chill, covered, for 2 hours. Place 3 tablespoonfuls at a time in heated nonstick 8-inch skillet over medium heat. Cook for 2 minutes or until batter appears dry; turn. Cook for 1 minute longer. Remove and drape over wire rack; cool for 15 to 20 minutes. Spread yogurt over half of each baked shell. Alternate 5 slices kiwi fruit and 5 slices strawberry on yogurt. Fold shells over to form tacos. Spread mango coulis in 3x4-inch ovals on bottom halves of 6 plates. Pipe raspberry sauce in 2 stripes across coulis. Swirl through sauces with knife. Place 1 taco beside coulis on each plate. Garnish each plate with raspberries and mint. Formatted for Mcrecipe by JoAnn Pellegrino 5/98 NOTES : Recipe by Chef Michael Ty, Desert Inn Hotel. Las Vegas Cooking published by Nathan Adelson Hospice of Las Vegas, NV Recipe by: Las Vegas Best Bets/Desert Inn Hotel Posted to KitMailbox Digest by J Pellegrino
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (180g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 34 (17%)|
|Amt Per Serving||% DV|
|Total Fat 3.8g||5 %|
|Saturated Fat 0.4g||2 %|
|Monounsaturated Fat 2.1g|
|Polyunsanturated Fat 1.1g|
|Cholesterol 0mg||0 %|
|Sodium 36.3mg||1 %|
|Potassium 138mg||4 %|
|Total Carbohydrate 42.2g||12 %|
|Dietary Fiber 4.5g||18 %|
|Sugars, other 37.7g|
|Protein 3g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 206
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.