1. Preheat oven to 450 F. Spray a large baking sheet with nonstick cooking spray; set aside. 2. In medium saucepan, combine 1 cup water, the oil and vanilla; bring to a boil. Stir in matzoh cake meal and salt; continue cooking, stirring constantly, about 1 minute, until mixture no longer sticks to side of saucepan. Remove from heat and stir in eggs, 1 at a time, stirring thorougly after each addition. 3. Drop dough by 12 rounded tablespoonfuls, 2" apart, onto prepared baking sheet. Bake 10 minutes. Reduce heat to 400 F. and bake 10-15 minutes longer, until browned and puffed. Cool completely on rack, then slice in half horizontally. 4. To fill, fit a pastry bag with 1/4" diameter star tip. Fill bag with whipped topping. Divide fruit evenly among bottom halves of puffs. Pipe or spoon 2 tablespoons topping over each filled half. Place tops on puffs and drizzle 1/2 teaspoon chocolate syrup over each. Each serving provides: 1 FA, 1/2 P, 1/2 B, 1/2 FR, 25 C. Per serving: 178 cal, 5 g pro, 9 g fat, 20 g car, 129 mg sod, 106 mg chol. Source: "Weight Watchers" magazine, April 1992.
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|Serving Size: 1 Serving (153g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 142 (47%)|
|Amt Per Serving||% DV|
|Total Fat 15.8g||21 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 6.7g|
|Polyunsanturated Fat 2.7g|
|Cholesterol 528.8mg||163 %|
|Sodium 274.7mg||9 %|
|Potassium 198.8mg||5 %|
|Total Carbohydrate 20.7g||6 %|
|Dietary Fiber 0.7g||3 %|
|Sugars, other 20g|
|Protein 17.9g||26 %|
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Calories per serving: 299
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