Cut apple and pear each into 21 bite-size pieces
Add lemon juice and toss gently
Alternate apple, pineapple, grape, pear and strawberry on a wooden skewer
repeat with remaining fruit
Yield: 21 appetizers
Serve with Coconut dressing below
Combine yogurt, flaked coconut and orange marmalade in a small bowl, stirring well
Serve over kabobs
looks very pretty served on silver tray with dressing in crystal dish;
can always use prepared dip found in produce section of grocery store
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (465g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 24 (9%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||4 %|
|Saturated Fat 1.6g||8 %|
|Monounsaturated Fat 0.2g|
|Polyunsanturated Fat 0.5g|
|Cholesterol 0mg||0 %|
|Sodium 33.2mg||1 %|
|Potassium 636.2mg||17 %|
|Total Carbohydrate 64.6g||19 %|
|Dietary Fiber 11.3g||45 %|
|Sugars, other 53.2g|
|Protein 2.6g||4 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 265
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