Try this Fruit Kabobs recipe, or contribute your own.
Suggest a better description(These are really cool if you stick them into a fresh pineapple, makes a great centerpiece) On picks, arrange 1-inch slice of banana, pineapple chunk and strawberry. Place in a pinwheel effect on a plate, or on fresh pineapple. Sprinkle with lemon juice. (Any fruit can be used that will skewer well.) Serve with fruit dip. Posted to recipelu-digest Volume 01 Number 205 by EABoz@aol.com on Nov 6, 1997
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Serving Size: 1 Serving (502g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 426 | ||
Calories from Fat: 15 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 1.6g | 2 % | |
Saturated Fat 0.5g | 3 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 0mg | 0 % | |
Sodium 11mg | 0 % | |
Potassium 1720.4mg | 45 % | |
Total Carbohydrate 109.7g | 32 % | |
Dietary Fiber 12.4g | 50 % | |
Sugars, other 97.4g | ||
Protein 5.3g | 8 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 426
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