Fruit n Honey
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INGREDIENTS
- 1 Scoop Vanilla frozen yogurt
- Frozen fresh fruit
- Ice
- 8 oz Apple juice
- squeeze honey
INSTRUCTIONS
blend in blender until smooth Per serving: 221 Calories; 4g Fat (17% calories from fat); 3g Protein; 44g Carbohydrate; 1mg Cholesterol; 69mg Sodium NOTES : www Posted to MC-Recipe Digest V1 #601 by Diana Stephens
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (391g) | ||
| Recipe Makes: 1 | ||
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| Calories: 251 | ||
| Calories from Fat: 45 (18%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5g | 7 % | |
| Saturated Fat 2.9g | 15 % | |
| Monounsaturated Fat 1.4g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 1.7mg | 1 % | |
| Sodium 85.4mg | 3 % | |
| Potassium 427.7mg | 11 % | |
| Total Carbohydrate 48.4g | 14 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 47.9g | ||
| Protein 3.6g | 5 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 251
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