jam and fruit on bottom. swirl in honey. nuts on top. in jar.
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|Serving Size: 1 Serving (408g)|
|Recipe Makes: Servings|
|Calories from Fat: 216 (26%)|
|Amt Per Serving||% DV|
|Total Fat 24g||32 %|
|Saturated Fat 3.2g||16 %|
|Monounsaturated Fat 14.5g|
|Polyunsanturated Fat 5.1g|
|Cholesterol 0mg||0 %|
|Sodium 48.8mg||2 %|
|Potassium 686.4mg||18 %|
|Total Carbohydrate 149.3g||44 %|
|Dietary Fiber 10.1g||40 %|
|Sugars, other 139.2g|
|Protein 11.9g||17 %|
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Calories per serving: 828
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