Try this Fruit Raita recipe, or contribute your own.
Suggest a better descriptionSoak raisins in boiling water for 10 minutes and cool. Roast for 30 seconds and grind the cumin seeds. Mix the yoghurt, raisins, grapes, sugar, salt, chilli powder and half the cumin in a bowl. Serve and garnish with pomegranate seeds, chilli powder and the rest of the cumin.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Serving (423g) | ||
Recipe Makes: 1 servings | ||
|
||
Calories: 572 | ||
Calories from Fat: 45 (8%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 5g | 7 % | |
Saturated Fat 2.3g | 12 % | |
Monounsaturated Fat 1.4g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 12mg | 4 % | |
Sodium 185.4mg | 6 % | |
Potassium 1571.2mg | 41 % | |
Total Carbohydrate 129.1g | 38 % | |
Dietary Fiber 7.3g | 29 % | |
Sugars, other 121.8g | ||
Protein 15.5g | 22 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 572
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.