Fruit Salad Rice Dessert
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INGREDIENTS
INSTRUCTIONS
Drain fruit cocktail, reserving liquid. Add enough water to make 1 cup. Place liquid in a 1 1/2 quart casserole. Cover with wax paper. Microwave at high (100%) until liquid boils, 2 1/2 to 3 minutes. Stir in rice and sugar. Cover. Let stand 10 to 12 minutes. Stir in fruit cocktail and nuts. Chill. Just before serving, fold in Cool Whip. Makes 6 servings. Recipe by: diane@keyway.net Posted to recipelu-digest Volume 01 Number 216 by "Diane Geary"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (174g) | ||
| Recipe Makes: 6 | ||
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| Calories: 347 | ||
| Calories from Fat: 80 (23%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 8.9g | 12 % | |
| Saturated Fat 4.6g | 23 % | |
| Monounsaturated Fat 2.8g | ||
| Polyunsanturated Fat 1.1g | ||
| Cholesterol 0.7mg | 0 % | |
| Sodium 30.5mg | 1 % | |
| Potassium 199.5mg | 5 % | |
| Total Carbohydrate 62g | 18 % | |
| Dietary Fiber 1.7g | 7 % | |
| Sugars, other 60.3g | ||
| Protein 5.6g | 8 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 347
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