Put all ingredients into blender; puree until very smooth and thick. Source: The Toronto Star Newspaper. Posted to MM-Recipes Digest V3 #227 Date: Wed, 21 Aug 96 12:03:24 UT From: "Deborah K?hnen"
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (353g)|
|Recipe Makes: 2|
|Calories from Fat: 5 (4%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 7.1mg||0 %|
|Potassium 505.7mg||13 %|
|Total Carbohydrate 31.7g||9 %|
|Dietary Fiber 3.1g||13 %|
|Sugars, other 28.6g|
|Protein 1.8g||3 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 128
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!