home_canning@yahoogroups.com
Place in a pan bring to a boil and then simmer for 25 min. Drain, put on dehydrator trays, dry 14 hours at 125 degrees, turn over dry another 4 hours.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|
||
Serving Size: 1 Recipe (2201g) | ||
Recipe Makes: 1 Serving | ||
|
||
Calories: 181 | ||
Calories from Fat: 18 (10%) | ||
|
||
Amt Per Serving | % DV | |
|
||
Total Fat 2g | 3 % | |
Saturated Fat 0.4g | 2 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.9g | ||
Cholesterol 0mg | 0 % | |
Sodium 139670.2mg | 4816 % | |
Potassium 2989.4mg | 79 % | |
Total Carbohydrate 37.9g | 11 % | |
Dietary Fiber 12.4g | 50 % | |
Sugars, other 25.4g | ||
Protein 13.7g | 20 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 181
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!
What would you serve with this? Link in another recipe.