Try this Fruit Soup recipe, or contribute your own.
Suggest a better descriptionWhisk orange juice, yogurt, honey and lemon juice until smooth. Place banana slices and 1/3 cup of the berries in each bowl. Ladle orange juice soup over the fruit and enjoy! Notes: Even if kids arent cooking, they like to help. Let the younger ones wash vegetables and fruits and get food from the refrigerator. The older ones can learn how to grate cheese and chop vegetables. Posted 4/11/97 on FoodDay (http://www.foodwine.com/food/foodday/) Posted to MC-Recipe Digest V1 #565 by Rooby
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Serving Size: 1 Serving (188g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 102 | ||
Calories from Fat: 6 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.7g | 1 % | |
Saturated Fat 0.3g | 1 % | |
Monounsaturated Fat 0.2g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 1.4mg | 0 % | |
Sodium 17.9mg | 1 % | |
Potassium 372.8mg | 10 % | |
Total Carbohydrate 22.5g | 7 % | |
Dietary Fiber 0.3g | 1 % | |
Sugars, other 22.2g | ||
Protein 2.3g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 102
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