In a large mixing bowl, presoak all the fruit overnight. Drain the water. Pit the prunes. In a medium sized saucepan combine all the ingredients and bring to a boil. Cook over very low heat for 25 minutes or until the liquid is absorbed. Stir occasionally. Serves 8 or more. Posted to rec.food.recipes by "Joel W./Mirjam D."
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|Serving Size: 1 Serving (184g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 5 (2%)|
|Amt Per Serving||% DV|
|Total Fat 0.5g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 9.6mg||0 %|
|Potassium 905.5mg||24 %|
|Total Carbohydrate 85.8g||25 %|
|Dietary Fiber 8.4g||33 %|
|Sugars, other 77.4g|
|Protein 2.8g||4 %|
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Calories per serving: 325
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