Fruit Tzimmes
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INGREDIENTS
- 2 c Boiling water
- 1/2 ts Salt
- 2 tb Butter
- 4 tb Honey
- 1/4 ts Cinnamon
- 1/2 c Brown rice
- 1 1/2 lb Mixed dried fruit *
- 1 c Water
- 2 tb Flour
- Einbren: (thickening)
INSTRUCTIONS
* prunes, peaches, pears, apricots, raisins Wash fruits in hot water; drain. Combine with rice, honey, seasonings, and water. Bring to the boiling point, then reduce heat and simmer slowly until the rice is tender (20 to 30 minutes). It may be necessary to add a little water. Heat flour in small skillet until light brown, stirring constantly to prevent burning. Stir in butter. Slowly add water, stirring constantly. When einbren is smooth and thick, add to fruit. Cook until the fruit liquid has thickened. Remove to a casserole and brown lightly under the broiler flame for a few minutes. Serve hot as a dessert. Serves 6 to 8. Source: Kwaj Cuisine Posted by Dar Rains
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (207g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 136 | ||
| Calories from Fat: 39 (29%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 4.4g | 6 % | |
| Saturated Fat 2.5g | 13 % | |
| Monounsaturated Fat 1.2g | ||
| Polyunsanturated Fat 0.3g | ||
| Cholesterol 10.2mg | 3 % | |
| Sodium 30.4mg | 1 % | |
| Potassium 66mg | 2 % | |
| Total Carbohydrate 22.9g | 7 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 21.9g | ||
| Protein 1.8g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 136
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