Fruit Vinegar Salad Dressing
by NWKidneyCenters
Recipe provided by NW Kidney Centers.
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INGREDIENTS
- 2 tablespoons sesame seeds
- 1 tablespoon poppy seeds
- 2 tablespoons olive oil
- 1/4 cup fruit or berry vinegar
- 2 tablespoons sugar
- 1/4 teaspoons paprika
- 1/3 cup green onions ; thinly sliced
INSTRUCTIONS
Heat sesame and poppy seeds in oil til seeds are golden, about 5 minutes. Cool. Mix vinegar, sugar, and paprika until sugar dissolves. Add cooled oil with seeds and green onions. Serve over salad.
NOTES
This salad dressing is good on any salad, but try it on a spinach salad. In the summer, mix in fresh strawberries and almonds, in the winter try canned mandarin oranges and walnuts.
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Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (11g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 32 | ||
| Calories from Fat: 21 (66%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.4g | 3 % | |
| Saturated Fat 0.3g | 2 % | |
| Monounsaturated Fat 1g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.7mg | 0 % | |
| Potassium 26.4mg | 1 % | |
| Total Carbohydrate 2g | 1 % | |
| Dietary Fiber 0.5g | 2 % | |
| Sugars, other 1.5g | ||
| Protein 0.7g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 32
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