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Name: Fruited Cholent
Prep time: 30 min
Cook time: 3 h 30 min
Total time: 4 h
Yield: 6
Cuisine: American
Ingredients: 1 lb Potatoes; 5 tb Honey; 1 lb Yellow turnips and/or; salt and pepper to taste; Water; Lemon (juice of); 1 lb Mixed dried fruit; 2 lb Brisket

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INGREDIENTS

1 lb Potatoes
5 tb Honey
1 lb Yellow turnips and/or
salt and pepper ; to taste
Water
Lemon ; (juice of)
1 lb Mixed dried fruit
2 lb Brisket

INSTRUCTIONS

In a heavy saucepan, arrange the meat with the turnips, potatoes and dried fruit. Mix together the salt, pepper, honey and lemon juice and add to the meat mixture. Add sufficient water to cover the meat and the vegetables. Cover, bring to a boil and then simmer for one hour. Place the covered pot in a preheated 200 degree F oven and bake for aproximately 18 hours. This can also be done in a crock pot. Recipe by: Kay Kantor Pomerantz Posted to FOODWINE Digest by Mirjam & Howard Dorn on Nov 21, 1997

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Nutrition

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Serving Size: 1 Serving (404g)
Recipe Makes: 6 Servings

Calories: 651
Calories from Fat: 264 (41%)

Amt Per Serving		% DV

	Total Fat 29.3g	39 %
	Saturated Fat 11.4g	57 %
	Monounsaturated Fat 13.1g
	Polyunsanturated Fat 1.1g
Cholesterol 102.8mg		32 %
Sodium 149.2mg		5 %
Potassium 1373.2mg		36 %
Total Carbohydrate 70.7g		21 %
	Dietary Fiber 8.4g	34 %
	Sugars, other 62.3g
Protein 31.5g		45 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 651

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