Combine rice, strawberries, grapes, kiwi, pineapple, and bananas. Blend pineapple juice, yogurt, and honey in small bowl; pour over rice mixture. Toss lightly. Serve on lettuce leaves. " From Fatfree Digest April-May 1994, Formatting by Sue Smith (using MMCONV) File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip
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|Serving Size: 1 Serving (246g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 6 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.7g||1 %|
|Saturated Fat 0.2g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0.9mg||0 %|
|Sodium 14mg||0 %|
|Potassium 481mg||13 %|
|Total Carbohydrate 45.8g||13 %|
|Dietary Fiber 3.3g||13 %|
|Sugars, other 42.6g|
|Protein 2.3g||3 %|
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Calories per serving: 183
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