Try this Fruited Rice Salad recipe, or contribute your own.
Suggest a better descriptionPrepare rice according to package directions for microwave cooking. Refrigerate rice uncovered until cooled, about 15 minutes. Meanwhile, in large serving bowl, combine orange segments, grapes, raisins and almonds. In small bowl, whisk together 2 Tb reserved juice, oil, vinegar, mustard, parsley, salt and pepper. Add rice to fruit mixture. Pour salad dressing over salad; toss. Garnish with lettuce leaves.
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Serving Size: 1 Serving (404g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 1055 | ||
Calories from Fat: 313 (30%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34.8g | 46 % | |
Saturated Fat 2.9g | 14 % | |
Monounsaturated Fat 21.3g | ||
Polyunsanturated Fat 9.3g | ||
Cholesterol 0mg | 0 % | |
Sodium 113mg | 4 % | |
Potassium 1054.5mg | 28 % | |
Total Carbohydrate 169.2g | 50 % | |
Dietary Fiber 9.7g | 39 % | |
Sugars, other 159.5g | ||
Protein 21.1g | 30 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 1055
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