Try this Fruited Spinach Salad recipe, or contribute your own.
Suggest a better descriptionDate: Tue, 21 May 1996 23:25:41 -0400 From: BobbieB1@aol.com * papaya, seeded, peeled, and cubed, or 2 medium pears, cored, peeled and cubed ~------------------------------------------------------ ~------------------ PER SERVING: 85 cal., 2g pro., 11g carbo., 4g fat, 0mg chol., 33mg sodium In a screw top jar combine vinegar, oil, honey, poppy seed, and dry mustard Cover; shake well to mix. Combine spinach, papaya or pears, and grapes. Shake dressing again and pour over salad. Toss to coat. Serve immediately. BETTER HOMES AND GARDENS Posted to MealMaster Recipes List, Digest #142
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Serving Size: 1 Serving (7g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 45 | ||
Calories from Fat: 38 (84%) | ||
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Amt Per Serving | % DV | |
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Total Fat 4.3g | 6 % | |
Saturated Fat 0.6g | 3 % | |
Monounsaturated Fat 3g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 0mg | 0 % | |
Sodium 0.3mg | 0 % | |
Potassium 4.8mg | 0 % | |
Total Carbohydrate 1.9g | 1 % | |
Dietary Fiber 0.1g | 0 % | |
Sugars, other 1.8g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 45
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