Try this Fruity Chews recipe, or contribute your own.
Suggest a better descriptionSoften gelatin in 1 cup fruit juice in medium mixing bowl. Bring one cup juice to a boil and stir in gelatin/juice mix. Continue stirring until gelatin is dissolved. Add remaining cup of juice. Pour into 8 inch square pan and refrigerate until firm. *Kids love these cut with cookie cuuters into their favorite shapes. *Holiday treats are always welcome - orange-pineapple pumpkins at Haloween, red fruit-berry bells at Christmas, use your imagination and enjoy! *A drop of food coloring in white grape juice will transform it to any "season". *Great in a candy dish for nibblers. Exchanges = 1/2 fruit Servings are as follows: Orange-pineapple chews = 5 squares Apple chews = 5 squares grape chews = 4 squares orange chews = 5 squares 30 cal, 7.5 carbs, no pro or fat. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip
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Serving Size: 1 Serving (593g) | ||
Recipe Makes: 1 | ||
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Calories: 374 | ||
Calories from Fat: 7 (2%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.8g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 90.9mg | 3 % | |
Potassium 569.2mg | 15 % | |
Total Carbohydrate 63.1g | 19 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 61.9g | ||
Protein 30.5g | 44 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 374
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