Fruity Frappe
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INGREDIENTS
- 1 1/2 c Frozen vanilla yogurt;
- 1 Ripe banana; cut into
- 1 c Sliced strawberries
- 3 c Prepared CRYSTAL LIGHT Fruit
INSTRUCTIONS
Place prepared drink mix, frozen yogurt and fruit in blender container; cover. Blend on high speed until smooth. Serve at once. NOTE- this recipe is very versatile!! Vary the flavor of the drink mix, of the fruit, and/or of the frozen yogurt. Toss in some BRAN to add fiber and more nutrients! Posted to brand-name-recipes by "JoAnne Critten"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (28g) | ||
| Recipe Makes: 6 Servings | ||
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| Calories: 9 | ||
| Calories from Fat: 1 (11%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.1g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 0.3mg | 0 % | |
| Potassium 42.3mg | 1 % | |
| Total Carbohydrate 2.1g | 1 % | |
| Dietary Fiber 0.6g | 2 % | |
| Sugars, other 1.6g | ||
| Protein 0.2g | 0 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 9
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