Fruity Island Punch
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INGREDIENTS
- 1 qt Pineapple juice
- 2 qt Cranberry-apple juice
- 1 qt Vodka ; or rum (optional)
- 3 qt Carbonated lemon-lime
- 1 qt Orange juice
INSTRUCTIONS
Mix chilled juices together in large punch bowl or crock with spigot. Add liquor and ice. Add carbonated drinks just before serving. Recipe By : The Mainland Luau by Patricia L. Fry Posted to EAT-L Digest 21 October 96 Date: Tue, 22 Oct 1996 07:36:02 -0400 From: Betsy Burtis
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (4842g) | ||
| Recipe Makes: 1 | ||
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| Calories: 4266 | ||
| Calories from Fat: 48 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 5.3g | 7 % | |
| Saturated Fat 0.6g | 3 % | |
| Monounsaturated Fat 0.8g | ||
| Polyunsanturated Fat 1.8g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 78mg | 3 % | |
| Potassium 3626.1mg | 95 % | |
| Total Carbohydrate 542.5g | 160 % | |
| Dietary Fiber 4g | 16 % | |
| Sugars, other 538.5g | ||
| Protein 10.5g | 15 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 4266
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