Mix up mealtime tonight with this flavorful, California-inspired side dish. It’s high in fiber and antioxidants and is quick and easy to prepare.
1. Cook quinoa according to package directions.
2. Place quinoa in a large bowl to cool for a few minutes.
3. Add black beans, peach chunks, baby spinach, cranberries and pecans to bowl and mix.
4. Place undrained apricots to a food processor. Process until smooth.
5. Pour pureed apricots over the salad ingredients and stir. Chill, if desired
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (83g) | ||
Recipe Makes: 6 Servings | ||
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Calories: 18 | ||
Calories from Fat: 1 (6%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 4.1mg | 0 % | |
Potassium 30.1mg | 1 % | |
Total Carbohydrate 4.7g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 4.3g | ||
Protein 0.1g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 18
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