Fudgy Brownies
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INGREDIENTS
- 1/2 c Cocoa
- 3/4 c Flour
- 1 1/2 c Sugar
- 2 Egg whites
- 1/2 c Applesauce
- 1 ts Baking Powder
- 1/2 ts Salt
- 1 ts Vanilla
- 1 tb Liqueur; (try Godiva or
- 1 tb Peanut butter
INSTRUCTIONS
Spray 8"x 8" pan with Pam. In medium bowl, sift together cocoa, flour, baking powder & salt. Combine peanut butter with liqueur warmed in the microwave. It will be kind of sticky. In large bowl, mix this with sugar. It will be crumbly. Mix in egg whites , applesauce & vanilla. Combine flour mixture with other mixture. Bake 35 minutes at 350 till a toothpick in the center comes out not quite dry. Do not overbake. Recipe by: Net Posted to JEWISH-FOOD digest by Linda Shapiro
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (143g) | ||
| Recipe Makes: 12 Servings | ||
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| Calories: 374 | ||
| Calories from Fat: 5 (1%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.5g | 1 % | |
| Saturated Fat 0.1g | 1 % | |
| Monounsaturated Fat 0.1g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 110.5mg | 4 % | |
| Potassium 109.1mg | 3 % | |
| Total Carbohydrate 89.9g | 26 % | |
| Dietary Fiber 0.7g | 3 % | |
| Sugars, other 89.2g | ||
| Protein 4.9g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 374
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